Ingredients:
- 2 tsp Extra-Virgin Olive Oil
- 8 oz. Sweet Italian Sausage, casing removed (I use Mild Italian Sausage)
- 2 Celery Stalks (with leafy tops), thinly sliced
- 1 Medium Onion, diced medium
- 1/2 C Dried Lentils
- 6 C Low-Sodium Chicken Broth
- 1 Bunch (about 1/2 pound) Kale, preferably Tuscan, stems removed, washed and torn into bite size pieces
- Coarse Salt and Coarse Ground Pepper
- 2 tsp Red Wine Vinegar
Directions:
- In large pot, heat oil over medium-heat. Add sausage and cook, breaking up meat with a wooden spoon, until golden brown, about 5 minutes.
- Add celery and onion and cook until softened, about 5 minutes.
- Add Lentils, Broth, and 1/2 C water and bring to a boil.
- Reduce to a rapid simmer, partially cover, and cook until lentils and vegetables are tender, about 25 minutes.
- Add Kale and season with salt.
- Return soup to rapid simmer, cover, and cook until Kale wilts, about 5 minutes.
- Remove from heat, stir in vinegar, and season with salt and pepper.
No comments:
Post a Comment